Li-Jia Yap

Li-Jia Yap — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

57.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	100Dec 2025	57.5Jun 2025	152.5Jul 2026	307.5Dec 2025	64.56Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at 349 Barbell Qualifier, 20251.48× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 349 Barbell Qualifier.

Recent meets

8 Jul 2026British Powerlifting Championships6th302.5 kgBPU · 67.5 kg · Raw

Place: 6th
Total: 302.5
DOTS: 315.02
Bodyweight: 66.5

Deadlift PR +2.5

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	102.5No lift	102.5No lift	951.43× bw
Bench	50Good	55Good	60No lift	550.83× bw
Deadlift	140Good	147.5Good	152.5Good	152.52.29× bw

14 Dec 2025349 Barbell Qualifier1st307.5 kgTotal PR +7.5BPU · 67.5 kg · Raw

Place: 1st
Total: 307.5
DOTS: 317.73
Bodyweight: 67.4

Total PR +7.5

Past a best of 300 kg.

Squat PR +5

Past a best of 95 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	105No lift	1001.48× bw
Bench	52.5Good	57.5No lift	57.5Good	57.50.85× bw
Deadlift	140No lift	140Good	150Good

Opener → best

Squat: 90 up to 100+10
Bench: 52.5 up to 57.5+5
Deadlift: 140 up to 150+10
Opener total: 282.5 up to 307.5+25

What changed

Against European Championships, 5 Jun 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.19
DOTS

5 Jun 2025European Championships3rd300 kgWPC · 67.5 kg · Raw

Place: 3rd
Total: 300
DOTS: 311.87
Bodyweight: 66.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	95Good	100No lift	951.42× bw
Bench	52.5Good	55Good	57.5Good	57.50.86× bw
Deadlift	140Good	147.5Good	155No lift	147.52.21× bw

Opener → best

Squat: 87.5 up to 95+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 140 up to 147.5+7.5
Opener total: 280 up to 300+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Li-Jia Yap

Li-Jia Yap

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best