Li Yuk Lam

Li Yuk Lam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

122.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	225Dec 2025	122.5Apr 2025	240Dec 2025	585Dec 2025	96.98Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Asian Masters & Open Powerlifting Championships, 20253.83× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hong Kong Powerlifting Championship.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships3rd585 kgTotal PR +10AsianPF · 59 kg · Raw

Place: 3rd
Total: 585
GL: 96.98
DOTS: 502.11
Bodyweight: 58.8

Total PR +10

Past a best of 575 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	225Good	2253.83× bw
Bench	115Good	120No lift	120Good	1202.04× bw
Deadlift	220Good	235Good	240Good	2404.08× bw

12 Apr 2025Hong Kong Powerlifting Championship1st575 kgHKWPA · 59 kg · Raw

Place: 1st
Total: 575
DOTS: 496.01
Bodyweight: 58.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220Good	2203.76× bw
Bench	115Good	122.5Good	127.5No lift	122.52.10× bw
Deadlift	217.5Good	232.5Good	245No lift	232.53.98× bw

Opener → best

Squat: 200 up to 220+20
Bench: 115 up to 122.5+7.5
Deadlift: 217.5 up to 232.5+15
Opener total: 532.5 up to 575+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Li Yuk Lam

Li Yuk Lam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best