Lia Pizzitola

Lia Pizzitola — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

92.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	160Mar 2025	92.5Sep 2024	157.5May 2026	407.5Mar 2025	92.71Mar 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Connecticut State Championships, 20252.69× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

2 May 2026Connecticut Ladies of Iron1st402.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 402.5
GL: 91.79
DOTS: 449.76
Bodyweight: 59.3

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	165No lift	152.52.57× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.56× bw
Deadlift	135Good	145Good	157.5Good	157.52.66× bw

26 Jun 2025Raw Nationals8th390 kgUSAPL · 60 kg · Raw

Place: 8th
Total: 390
GL: 88.57
DOTS: 434.17
Bodyweight: 59.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	152.5No lift	152.5Good	160No lift	152.52.56× bw
Bench	87.5Good	92.5No lift	92.5No lift	87.51.47× bw
Deadlift	125Good	137.5Good	150Good	1502.52× bw

Opener → best

Squat: 152.5 up to 152.5
Bench: 87.5 up to 87.5
Deadlift: 125 up to 150+25
Opener total: 365 up to 390+25

What changed

Against Connecticut State Championships, 15 Mar 2025.

Total: −17.5 kg
Squat: −7.5 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −4.14
DOTS

15 Mar 2025Connecticut State Championships2nd407.5 kgTotal PR +5USAPL · 60 kg · Raw

Place: 2nd
Total: 407.5
GL: 92.71
DOTS: 454.37
Bodyweight: 59.5

Total PR +5

Past a best of 402.5 kg.

Squat PR +2.5

Past a best of 157.5 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.69× bw
Bench	85Good	90Good	92.5Good	92.51.56× bw
Deadlift	140Good	147.5Good	155Good	155

Opener → best

Squat: 145 up to 160+15
Bench: 85 up to 92.5+7.5
Deadlift: 140 up to 155+15
Opener total: 370 up to 407.5+37.5

What changed

Against Summer Showdown, 28 Sep 2024.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.09
DOTS

Is this your competition record?

Best performance and total

Compare Lia Pizzitola

Lia Pizzitola

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed