Liam Barnes

Liam Barnes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

180 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	270Sep 2025	180Jul 2026	300Feb 2026	750Jul 2026	87.67Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at West Midlands Summer Cup, 20262.28× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

5 Jul 2026West Midlands Summer Cup1st750 kgTotal PR +22.5EPA · 120 kg · Raw

Place: 1st
Total: 750
DOTS: 432.55
Bodyweight: 118.5

Total PR +22.5

Past a best of 727.5 kg.

Bench PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	270Good	300No lift	300No lift	2702.28× bw
Bench	165Good	175Good	180Good	1801.52× bw
Deadlift	300Good	325No lift	325No lift	3002.53× bw

1 Feb 2026West Midlands Development Competition1st727.5 kgTotal PR +15EPA · 120 kg · Raw

Place: 1st
Total: 727.5
DOTS: 421.03
Bodyweight: 117.3

Total PR +15

Past a best of 712.5 kg.

Deadlift PR +15

Past a best of 285 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	270No lift	270No lift	270Good	2702.30× bw
Bench	155Good	157.5Good	160No lift	157.51.34× bw
Deadlift	300No lift	300Good	310

Opener → best

Squat: 270 up to 270
Bench: 155 up to 157.5+2.5
Deadlift: 300 up to 300
Opener total: 725 up to 727.5+2.5

What changed

Against West Midlands Autumn Cup, 21 Sep 2025.

Total: +15 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +1.38
DOTS: +7.21

21 Sep 2025West Midlands Autumn Cup1st712.5 kgEPA · 120 kg · Raw

Place: 1st
Total: 712.5
DOTS: 413.82
Bodyweight: 116.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	250No lift	270Good	285No lift	2702.33× bw
Bench	145Good	155Good	157.5Good	157.51.36× bw
Deadlift	265Good	285Good	310No lift	2852.45× bw

Opener → best

Squat: 250 up to 270+20
Bench: 145 up to 157.5+12.5
Deadlift: 265 up to 285+20
Opener total: 660 up to 712.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Liam Barnes

Liam Barnes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best