Liam Ruddy

Attempt

Liam Ruddy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

135 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	185Mar 2026	135Mar 2026	210Mar 2026	530Mar 2026	79.45Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Hammer Forged Classic, 20262.60× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2026Hammer Forged Classic1st530 kgTotal PR +27.5USAPL · 75 kg · Raw

Place: 1st
Total: 530
GL: 79.45
DOTS: 393.87
Bodyweight: 71.1

Total PR +27.5

Past a best of 502.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185Good	1852.60× bw
Bench	122.5Good	130Good	135Good	1351.90× bw
Deadlift	197.5Good	210Good	227.5No lift	2102.95× bw

6 Sep 2025Northeast Regionals9th502.5 kgTotal PR +50USAPL · 75 kg · Raw

Place: 9th
Total: 502.5
GL: 75.05
DOTS: 371.66
Bodyweight: 71.6

Total PR +50

Past a best of 452.5 kg.

Squat PR +20

Past a best of 150 kg.

Bench PR +7.5

Past a best of 120 kg.

Deadlift PR +22.5

Past a best of 182.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	170Good	1702.37× bw
Bench	115Good	122.5Good	127.5Good	127.51.78× bw
Deadlift	180Good	195Good	205Good	205

Opener → best

Squat: 150 up to 170+20
Bench: 115 up to 127.5+12.5
Deadlift: 180 up to 205+25
Opener total: 445 up to 502.5+57.5

What changed

Against Nex Level Championship, 8 Jun 2025.

Total: +50 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +22.5 kg
GL: +7.37
DOTS

8 Jun 2025Nex Level Championship1st452.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 452.5
GL: 67.68
DOTS: 335.32
Bodyweight: 71.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	150Good	1502.10× bw
Bench	112.5No lift	112.5Good	120Good	1201.68× bw
Deadlift	170Good	182.5Good	190No lift	182.52.56× bw

Opener → best

Squat: 130 up to 150+20
Bench: 112.5 up to 120+7.5
Deadlift: 170 up to 182.5+12.5
Opener total: 412.5 up to 452.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Liam Ruddy

Liam Ruddy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best