Liana Cuento

Liana Cuento — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

72.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	135Aug 2026	72.5Aug 2026	152.5Aug 2026	360Aug 2026	62.86Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Nationals, 20261.24× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Aug 2026Nationals1st360 kgTotal PR +32.5CAPO · 110 kg · Raw

Place: 1st
Total: 360
DOTS: 297.58
Bodyweight: 109.1

Total PR +32.5

Past a best of 327.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	145No lift	1351.24× bw
Bench	60Good	72.5No lift	72.5Good	72.50.66× bw
Deadlift	130Good	142.5Good	152.5Good	152.51.40× bw

22 Mar 2026NSW State Championships1st327.5 kgCAPO · 110 kg · Raw

Place: 1st
Total: 327.5
DOTS: 271.27
Bodyweight: 108.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	130No lift	1201.11× bw
Bench	55Good	65Good	72.5No lift	650.60× bw
Deadlift	120Good	130Good	142.5Good	142.51.31× bw

Opener → best

Squat: 110 up to 120+10
Bench: 55 up to 65+10
Deadlift: 120 up to 142.5+22.5
Opener total: 285 up to 327.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Liana Cuento

Liana Cuento

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best