Lidia Grzeskowiak

Lidia Grzeskowiak — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

105 kg best

Bench

60 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47 kg	105Aug 2025	60May 2025	137.5Aug 2025	297.5Aug 2025	83.43Aug 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at European Juniors and Sub-Juniors Classic Championships, 20252.24× bodyweight
Best Bench: 60 kg

Honors & milestones

World Champion: Won their division at the 2025 World Classic & Equipped Bench Press Championships.

Recent meets

All 6 meets

28 Nov 2025European Juniors and Sub-Juniors Classic Championships1st297.5 kgEPF · 47 kg · Raw

Place: 1st
Total: 297.5
GL: 82.55
DOTS: 390.20
Bodyweight: 47

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships2nd297.5 kgTotal PR +7.5IPF · 47 kg · Raw

Place: 2nd
Total: 297.5
GL: 83.43
DOTS: 393.25
Bodyweight: 46.5

Total PR +7.5

Past a best of 290 kg.

Squat PR +5

Past a best of 100 kg.

Deadlift PR +7.5

Past a best of 130 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1052.26× bw
Bench	55No lift	55Good	60No lift	551.18× bw
Deadlift	125Good	132.5Good	137.5Good

Opener → best

Squat: 95 up to 105+10
Bench: 55 up to 55
Deadlift: 125 up to 137.5+12.5
Opener total: 275 up to 297.5+22.5

What changed

Against Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym, 20 Jun 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: +7.5 kg
GL: +2.16
DOTS

20 Jun 2025Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym1st290 kgTotal PR +17.5PZKFiTS · 47 kg · Raw

Place: 1st
Total: 290
DOTS: 383.15
Bodyweight: 46.5

Total PR +17.5

Past a best of 272.5 kg.

Squat PR +10

Past a best of 90 kg.

Deadlift PR +2.5

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1002.15× bw
Bench	52.5Good	58Good	60Good	601.29× bw
Deadlift	120Good	130Good	140.5No lift

Opener → best

Squat: 90 up to 100+10
Bench: 52.5 up to 60+7.5
Deadlift: 120 up to 130+10
Opener total: 262.5 up to 290+27.5

What changed

Against European Classic Sub-junior and Junior Powerlifting Championships, 5 Oct 2024.

Total: +17.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +4.47

Is this your competition record?

Best performance and total

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