Liisa Haapakoski

Liisa Haapakoski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 76 to 84 in Aug 2025; 84 to 76 in Nov 2025.

Squat, bench, deadlift

Squat

160 kg best

Bench

82.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	160Jun 2026	82.5Jun 2026	157.5Jun 2026	400Jun 2026	79.18Jun 2026	4
84 kg	155Aug 2025	80Aug 2025	157.5Aug 2025	392.5Aug 2025	76.86Aug 2025	1

Best lifts

Best Squat: 160 kgSet at LIKE - Klassisen voimanoston masters SM-kilpailut, 20262.12× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

22 Aug 2026E-SV - Jäsentenvälinen voimanostokilpailu - Pornainen1st372.5 kgSVNL · 76 kg · Raw

Place: 1st
Total: 372.5
DOTS: 362.45
Bodyweight: 75.1

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Jun 2026LIKE - Klassisen voimanoston masters SM-kilpailut4th400 kgTotal PR +7.5SVNL · 76 kg · Raw

Place: 4th
Total: 400
DOTS: 388.64
Bodyweight: 75.3

Total PR +7.5

Past a best of 392.5 kg.

Squat PR +5

Past a best of 155 kg.

Bench PR +2.5

Past a best of 80 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1602.12× bw
Bench	Passed	Passed	Passed	82.51.09× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Klassisen voimanoston SM-kilpailut masters, 14 Nov 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +3.09
DOTS: +15.01
Bodyweight: +0.76 kg

Not like for like: Over 40 to Open.

14 Nov 2025Klassisen voimanoston SM-kilpailut masters3rd382.5 kgSVNL · 76 kg · Raw

Place: 3rd
Total: 382.5
DOTS: 373.63
Bodyweight: 74.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1552.08× bw
Bench	Passed	Passed	Passed	77.51.04× bw
Deadlift	Passed	Passed	Passed	1502.01× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jäsentenvälinen voimanostokilpailu, 3 Aug 2025.

Total: −10 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −0.77
DOTS: −3.16
Bodyweight: −2.52 kg

Not like for like: 84 kg class to 76 kg.

Is this your competition record?

Best performance and total

Compare Liisa Haapakoski