Lilia Ainennasse Hamza

Lilia Ainennasse Hamza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

70 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	205Jul 2025	70Jul 2025	190Nov 2025	460Nov 2025	77.06Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Championnat National Filles/Juniors/Cadets, 20251.41× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Championnat National Filles/Juniors/Cadets.

Recent meets

24 Nov 2025African Powerlifting & Bench Press Championships2nd460 kgTotal PR +15AfricanPF · 84+ kg · Raw

Place: 2nd
Total: 460
GL: 77.06
DOTS: 355.90
Bodyweight: 143.1

Total PR +15

Past a best of 445 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	200Good	2001.40× bw
Bench	65Good	70Good	75No lift	700.49× bw
Deadlift	180Good	190Good	200No lift	1901.33× bw

3 Jul 2025Championnat National Filles/Juniors/Cadets1st445 kgFAPL · 84+ kg · Raw

Place: 1st
Total: 445
DOTS: 343.65
Bodyweight: 145.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2051.41× bw
Bench	Passed	Passed	Passed	700.48× bw
Deadlift	Passed	Passed	Passed	1701.17× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lilia Ainennasse Hamza