Lilly Hampton

Attempt

Lilly Hampton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

67.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	112.5May 2026	67.5May 2026	122.5Aug 2026	302.5Aug 2026	64.01Aug 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20261.69× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships5th302.5 kgTotal PR +2.5IPF · 69 kg · Raw

Place: 5th
Total: 302.5
GL: 64.01
DOTS: 315.02
Bodyweight: 66.5

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	112.5Good	112.51.69× bw
Bench	62.5Good	65Good	67.5Good	67.51.02× bw
Deadlift	112.5Good	120Good	122.5Good	122.51.84× bw

13 May 2026British Juniors & Sub-Juniors3rd300 kgTotal PR +15BP · 69 kg · Raw

Place: 3rd
Total: 300
GL: 63.15
DOTS: 310.79
Bodyweight: 67.1

Total PR +15

Past a best of 285 kg.

Squat PR +10

Past a best of 102.5 kg.

Bench PR +2.5

Past a best of 65 kg.

Deadlift PR +2.5

Past a best of 117.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.51.68× bw
Bench	60Good	65Good	67.5Good	67.51.01× bw
Deadlift	110Good	120Good	125No lift

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 60 up to 67.5+7.5
Deadlift: 110 up to 120+10
Opener total: 270 up to 300+30

What changed

Against LIFT OFF - Spring Open, 24 Jan 2026.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +3.11
DOTS

24 Jan 2026LIFT OFF - Spring Open1st285 kgTotal PR +40ManxPL · 69 kg · Raw

Place: 1st
Total: 285
DOTS: 295.50
Bodyweight: 67

Total PR +40

Past a best of 245 kg.

Squat PR +12.5

Past a best of 90 kg.

Bench PR +10

Past a best of 55 kg.

Deadlift PR +17.5

Past a best of 100 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5Good	102.51.53× bw
Bench	57.5Good	62.5Good	65Good	650.97× bw
Deadlift	105Good	112.5Good	117.5Good	117.5

Opener → best

Squat: 92.5 up to 102.5+10
Bench: 57.5 up to 65+7.5
Deadlift: 105 up to 117.5+12.5
Opener total: 255 up to 285+30

What changed

Against Manx Powerlifting Championships, 6 Sep 2025.

Total: +40 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +6.76
DOTS

Is this your competition record?

Best performance and total

Compare Lilly Hampton

Lilly Hampton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed