Lilou Gaillard

Lilou Gaillard — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

82.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	160Apr 2026	82.5Dec 2025	200Apr 2026	440Apr 2026	107.27Apr 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Championnat de France Sub-Juniors de Force Athlétique, 20262.95× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

25 Apr 2026Championnat de France Sub-Juniors de Force Athlétique1st440 kgTotal PR +15FFForce · 57 kg · Raw

Place: 1st
Total: 440
DOTS: 521.03
Bodyweight: 54.2

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	160Good	1602.95× bw
Bench	75Good	80Good	85No lift	801.47× bw
Deadlift	180Good	190Good	200Good	2003.69× bw

13 Dec 2025Challenge d'Hiver1st425 kgTotal PR +35FFForce · 57 kg · Raw

Place: 1st
Total: 425
DOTS: 501.02
Bodyweight: 54.6

Total PR +35

Past a best of 390 kg.

Squat PR +12.5

Past a best of 140 kg.

Bench PR +10

Past a best of 72.5 kg.

Deadlift PR +12.5

Past a best of 177.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.52.79× bw
Bench	75Good	80Good	82.5Good	82.51.51× bw
Deadlift	175Good	180Good	190Good	190

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 75 up to 82.5+7.5
Deadlift: 175 up to 190+15
Opener total: 390 up to 425+35

What changed

Against Ligue Nouvelle Aquitaine vs Ligue Occitanie, 1 Jun 2025.

Total: +35 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +8.45

1 Jun 2025Ligue Nouvelle Aquitaine vs Ligue Occitanie1st390 kgTotal PR +10FFForce · 57 kg · Raw

Place: 1st
Total: 390
DOTS: 459.93
Bodyweight: 54.6

Total PR +10

Past a best of 380 kg.

Squat PR +2.5

Past a best of 137.5 kg.

Deadlift PR +7.5

Past a best of 170 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	Passed	1402.57× bw
Bench	67.5Good	72.5Good	75No lift	72.51.33× bw
Deadlift	160Good	172.5Good	177.5Good

Opener → best

Squat: 135 up to 140+5
Bench: 67.5 up to 72.5+5
Deadlift: 160 up to 177.5+17.5
Opener total: 362.5 up to 390+27.5

What changed

Against Championnats de France Jeunes de Force Athlétique, 19 Apr 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.81

Is this your competition record?

Best performance and total

Compare Lilou Gaillard

Lilou Gaillard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed