Lilou Girault

Lilou Girault — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

60 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	120Oct 2024	60Oct 2024	145Feb 2025	320Feb 2025	76.06Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Open de Cognac, 20242.12× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Open de la Porcelaine.

Recent meets

16 Feb 2025Open de la Porcelaine2nd320 kgTotal PR +15FFForce · 57 kg · Raw

Place: 2nd
Total: 320
DOTS: 370.83
Bodyweight: 56

Total PR +15

Past a best of 305 kg.

Deadlift PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5No lift	117.52.10× bw
Bench	50Good	57.5No lift	57.5Good	57.51.03× bw
Deadlift	130Good	137.5Good	145Good	1452.59× bw

5 Oct 2024Open de Cognac3rd305 kgFFForce · 57 kg · Raw

Place: 3rd
Total: 305
DOTS: 351.50
Bodyweight: 56.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5Good	120Good	1202.12× bw
Bench	47.5Good	55Good	60Good	601.06× bw
Deadlift	115No lift	120Good	125Good	1252.21× bw

Opener → best

Squat: 107.5 up to 120+12.5
Bench: 47.5 up to 60+12.5
Deadlift: 115 up to 125+10
Opener total: 270 up to 305+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lilou Girault

Lilou Girault

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best