Lily D'Ariano

Lily D'Ariano — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

67.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	125Mar 2026	67.5Mar 2026	125Oct 2025	317.5Mar 2026	63.03Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Resurgence Open, 20261.67× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Mar 2026Resurgence Open1st317.5 kgTotal PR +15USAPL · 75 kg · Raw

Place: 1st
Total: 317.5
GL: 63.03
DOTS: 309.46
Bodyweight: 74.9

Total PR +15

Past a best of 302.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	125Good	1251.67× bw
Bench	60Good	65Good	67.5Good	67.50.90× bw
Deadlift	115Good	125No lift	125Good	1251.67× bw

26 Oct 2025Resurgence: The Reaping1st295 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 295
GL: 58.70
DOTS: 288.24
Bodyweight: 74.5

Deadlift PR +7.5

Past a best of 117.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110No lift	1051.41× bw
Bench	57.5Good	62.5Good	65Good	650.87× bw
Deadlift	115Good	120Good	125Good	1251.68× bw

Opener → best

Squat: 100 up to 105+5
Bench: 57.5 up to 65+7.5
Deadlift: 115 up to 125+10
Opener total: 272.5 up to 295+22.5

What changed

Against Strong Island Open, 9 Nov 2024.

Total: −7.5 kg
Squat: −15 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: −1.43
DOTS

9 Nov 2024Strong Island Open2nd302.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 302.5
GL: 60.13
DOTS: 295.25
Bodyweight: 74.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120Good	1201.61× bw
Bench	60Good	65Good	67.5No lift	650.87× bw
Deadlift	110Good	117.5Good	125No lift	117.51.57× bw

Opener → best

Squat: 107.5 up to 120+12.5
Bench: 60 up to 65+5
Deadlift: 110 up to 117.5+7.5
Opener total: 277.5 up to 302.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lily D'Ariano

Lily D'Ariano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best