Lily Heck

Lily Heck — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Keystone Heat.

Squat, bench, deadlift

Squat

92.5 kg best

Bench

62.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	90Nov 2025	60Nov 2025	112.5Nov 2025	262.5Nov 2025	59.34Nov 2025	1
65 kg	92.5Jul 2026	62.5Jul 2026	135Jul 2026	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 92.5 kgSet at Keystone Heat, 20261.48× bodyweight
Best Bench: 62.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

11 Jul 2026Keystone HeatDQ— kgUSAPL · 65 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 62.5

Squat PR +2.5

Past a best of 90 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	105No lift	92.51.48× bw
Bench	47.5Good	57.5Good	62.5Good	62.51.00× bw
Deadlift	120Good	135Good	150No lift	1352.16× bw

16 Nov 2025Collegiate Crossroads5th262.5 kgUSAPL · 60 kg · Raw

Place: 5th
Total: 262.5
GL: 59.34
DOTS: 290.99
Bodyweight: 60

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	97.5No lift	901.50× bw
Bench	55Good	60Good	65No lift	601.00× bw
Deadlift	92.5Good	100Good	112.5Good	112.51.88× bw

Opener → best

Squat: 80 up to 90+10
Bench: 55 up to 60+5
Deadlift: 92.5 up to 112.5+20
Opener total: 227.5 up to 262.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lily Heck

Lily Heck

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best