Lily-May Giroux

Lily-May Giroux — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84 to 76 in Mar 2025.

One result that produced no comparable total: bomb out at World Junior and Sub-Juniors Powerlifting Championships.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

87.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	142.5Aug 2026	87.5Nov 2025	162.5Aug 2026	390Aug 2026	77.17Aug 2026	5
84 kg	130Oct 2024	82Oct 2024	152.5Oct 2024	364.5Oct 2024	71.07Oct 2024	1

Best lifts

Best Squat: 142.5 kgSet at CANPL Centrals, 20261.89× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Championnat Provincial Sub-Junior et Junior.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

13 Aug 2026CANPL Centrals4th390 kgTotal PR +5CPU · 76 kg · Raw

Place: 4th
Total: 390
GL: 77.17
DOTS: 378.74
Bodyweight: 75.4

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.51.89× bw
Bench	82.5Good	85Good	87.5No lift	851.13× bw
Deadlift	150Good	157.5Good	162.5Good	162.52.15× bw

14 Mar 2026Nationals7th382.5 kgCPU · 76 kg · Raw

Place: 7th
Total: 382.5
GL: 75.42
DOTS: 369.99
Bodyweight: 76

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	137.5Good	140Good	1401.84× bw
Bench	75Good	82.5Good	87.5No lift	82.51.09× bw
Deadlift	150Good	160No lift	160Good	1602.11× bw

Opener → best

Squat: 137.5 up to 140+2.5
Bench: 75 up to 82.5+7.5
Deadlift: 150 up to 160+10
Opener total: 362.5 up to 382.5+20

What changed

Against Championnat Provincial Sub-Junior et Junior, 2 Nov 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −0.51

2 Nov 2025Championnat Provincial Sub-Junior et Junior1st385 kgTotal PR +17.5CPU · 76 kg · Raw

Place: 1st
Total: 385
GL: 75.93
DOTS: 372.51
Bodyweight: 76

Total PR +17.5

Past a best of 367.5 kg.

Bench PR +2.5

Past a best of 85 kg.

Deadlift PR +2.5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.51.81× bw
Bench	82.5Good	87.5No lift	87.5Good	87.51.15× bw
Deadlift	145Good	155Good	160Good

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 82.5 up to 87.5+5
Deadlift: 145 up to 160+15
Opener total: 357.5 up to 385+27.5

What changed

Against Nationals, 1 Mar 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.19
DOTS

Is this your competition record?

Best performance and total

Compare Lily-May Giroux

Lily-May Giroux

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed