Lily Quick

Lily Quick — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 110 to 110+ in Jan 2026; 110+ to 110 in Feb 2026.

2 results that produced no comparable total: bomb out at Iron Jacket Invitational; bomb out at CELINA QUAD-MEET GIRLS ONLY.

Squat, bench, deadlift

Squat

195 kg best

Bench

90.7 kg best

Deadlift

151.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	195Mar 2026	90.7Feb 2026	151.9Feb 2026	417.3Feb 2026	60.36Mar 2026	5
110+ kg	186Jan 2026	83.9Jan 2026	131.5Jan 2026	401.4Jan 2026	57.39Jan 2026	2

Best lifts

Best Squat: 195 kgSet at 4AD2 State Championship Final, 20261.79× bodyweight
Best Bench: 90.7 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

20 Mar 20264AD2 State Championship Final6th417.3 kgTHSWPA · 110 kg · Unlimited

Place: 6th
Total: 417.3
DOTS: 345.40
Bodyweight: 108.7

Squat PR +9.1

Past a best of 185.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1951.79× bw
Bench	Passed	Passed	Passed	90.70.83× bw
Deadlift	Passed	Passed	Passed	131.51.21× bw

27 Feb 2026Region 6 Division 2 4A Small Championships2nd417.3 kgTHSWPA · 110 kg · Unlimited

Place: 2nd
Total: 417.3
DOTS: 344.04
Bodyweight: 110

Bench PR +4.5

Past a best of 86.2 kg.

Deadlift PR +2.3

Past a best of 149.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.61.59× bw
Bench	Passed	Passed	Passed	90.70.83× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against CELINA LEAGUE MEET GIRLS LCQ, 20 Feb 2026.

Total: ±0 kg
Squat: −6.8 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: −0.07
DOTS: −0.53
Bodyweight: +0.50 kg

20 Feb 2026CELINA LEAGUE MEET GIRLS LCQ1st417.3 kgTotal PR +15.9THSWPA · 110 kg · Unlimited

Place: 1st
Total: 417.3
DOTS: 344.57
Bodyweight: 109.5

Total PR +15.9

Past a best of 401.4 kg.

Bench PR +2.3

Past a best of 83.9 kg.

Deadlift PR +18.2

Past a best of 131.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	181.41.66× bw
Bench	Passed	Passed	Passed	86.20.79× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Princeton Girls Invitational, 15 Jan 2026.

Total: +15.9 kg
Squat: −4.5 kg
Bench: +2.3 kg
Deadlift: +18.2 kg
GL: +2.86
DOTS: +17.45
Bodyweight: −4.49 kg

Not like for like: 110+ kg class to 110 kg.

Is this your competition record?

Best performance

Best total

Compare Lily Quick

Lily Quick

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed