Lily Van der Vlist

Lily Van der Vlist — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Abilene High Invitational; bomb out at Girls Region 1 6A.

Squat, bench, deadlift

Squat

102.1 kg best

Bench

70.3 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	102.1Feb 2026	70.3Feb 2026	111.1Jan 2026	276.7Feb 2026	51.60Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.1 kgSet at Abilene Wylie Thursday Series 3, 20261.71× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

6 Mar 2026Girls Region 1 6ADQ— kgTHSWPA · 60.1 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 57.8

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Feb 2026Abilene Wylie Thursday Series 31st276.7 kgTotal PR +4.5THSWPA · 60.1 kg · Unlimited

Place: 1st
Total: 276.7
DOTS: 308.02
Bodyweight: 59.6

Total PR +4.5

Past a best of 272.2 kg.

Squat PR +4.5

Past a best of 97.6 kg.

Bench PR +2.3

Past a best of 68 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.71× bw
Bench	Passed	Passed	Passed	70.31.18× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clyde Invitational, 31 Jan 2026.

Total: +24.9 kg
Squat: +11.3 kg
Bench: +2.3 kg
Deadlift: +11.3 kg
GL: +4.31
DOTS: +25.59
Bodyweight: +0.72 kg

31 Jan 2026Clyde Invitational4th251.7 kgTHSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 251.7
DOTS: 282.43
Bodyweight: 58.9

Bench PR +4.5

Past a best of 63.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.54× bw
Bench	Passed	Passed	Passed	681.16× bw
Deadlift	Passed	Passed	Passed	931.58× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Abilene Wylie Thursday Series 1, 15 Jan 2026.

Total: −20.4 kg
Squat: −6.8 kg
Bench: +4.5 kg
Deadlift: −18.1 kg
GL: −3.89
DOTS: −23.20
Bodyweight: +0.09 kg

Is this your competition record?

Best performance and total

Compare Lily Van der Vlist