Lincoln Shelton

Lincoln Shelton — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 30 to 35 in Jul 2025.

Squat, bench, deadlift

Squat

40 kg best

Bench

18.5 kg best

Deadlift

47.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
30 kg	31Apr 2025	15Apr 2025	37.5Apr 2025	83.5Apr 2025	123.98Apr 2025	3
35 kg	40Jul 2025	18.5Jul 2025	47.5Jul 2025	106Jul 2025	157.39Jul 2025	1

Best lifts

Best Squat: 40 kgSet at Youth Nationals, 20251.28× bodyweight
Best Bench: 18.5 kgSet at Youth Nationals,

Honors & milestones

National Champion: Won their division at the 2025 Youth Nationals.

Recent meets

All 4 meets

25 Jul 2025Youth Nationals1st106 kgTotal PR +22.5USAPL · 35 kg · Raw

Place: 1st
Total: 106
DOTS: 157.39
Bodyweight: 31.2

Total PR +22.5

Past a best of 83.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	35Good	40Good	45No lift	401.28× bw
Bench	15Good	17Good	18.5Good	18.50.59× bw
Deadlift	37.5Good	45Good	47.5Good	47.51.52× bw

26 Apr 2025Renegade Classic3rd83.5 kgTotal PR +13.5USAPL · 30 kg · Raw

Place: 3rd
Total: 83.5
DOTS: 123.98
Bodyweight: 29

Total PR +13.5

Past a best of 70 kg.

Squat PR +3.5

Past a best of 27.5 kg.

Bench PR +2.5

Past a best of 12.5 kg.

Deadlift PR +7.5

Past a best of 30 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	20Good	26Good	31Good	311.07× bw
Bench	10Good	12.5Good	15Good	150.52× bw
Deadlift	25Good	30Good	37.5Good	37.5

Opener → best

Squat: 20 up to 31+11
Bench: 10 up to 15+5
Deadlift: 25 up to 37.5+12.5
Opener total: 55 up to 83.5+28.5

What changed

Against Winter Eclipse, 8 Dec 2024.

Total: +13.5 kg
Squat: +3.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: —
DOTS

8 Dec 2024Winter Eclipse3rd70 kgTotal PR +11USAPL · 30 kg · Raw

Place: 3rd
Total: 70
DOTS: 103.94
Bodyweight: 28.8

Total PR +11

Past a best of 59 kg.

Squat PR +2.5

Past a best of 25 kg.

Bench PR +1.2

Past a best of 11.3 kg.

Deadlift PR +7.3

Past a best of 22.7 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	20Good	25Good	27.5Good	27.50.95× bw
Bench	8Good	10Good	12.5Good	12.50.43× bw
Deadlift	20Good	25Good	30Good	30

Opener → best

Squat: 20 up to 27.5+7.5
Bench: 8 up to 12.5+4.5
Deadlift: 20 up to 30+10
Opener total: 48 up to 70+22

What changed

Against Welcome to Strong, 9 Nov 2024.

Total: +11 kg
Squat: +2.5 kg
Bench: +1.2 kg
Deadlift: +7.3 kg
GL: —
DOTS

Is this your competition record?

Best performance and total

Compare Lincoln Shelton

Lincoln Shelton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed