Lindiwe Mchunu

Lindiwe Mchunu — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 69 in Dec 2025.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

82.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	142.5Jun 2025	80Jun 2025	182.5Jun 2025	405Jun 2025	90.91Jun 2025	2
69 kg	142.5Dec 2025	82.5Dec 2025	180Dec 2025	405Dec 2025	86.97Dec 2025	1

Best lifts

Best Squat: 142.5 kgSet at Provincial Championships and Club Comp, 20252.20× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Provincial Championships and Club Comp.

Recent meets

13 Dec 2025Provincial Championships and Club Comp1st405 kgSAPF · 69 kg · Raw

Place: 1st
Total: 405
GL: 86.97
DOTS: 427.86
Bodyweight: 64.9

Bench PR +2.5

Past a best of 80 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	142.5Good	142.52.20× bw
Bench	65Good	80Good	82.5Good	82.51.27× bw
Deadlift	160Good	175Good	180Good	1802.77× bw

8 Jun 2025World Classic Powerlifting Championships25th405 kgTotal PR +55IPF · 63 kg · Raw

Place: 25th
Total: 405
GL: 90.91
DOTS: 446.11
Bodyweight: 60.6

Total PR +55

Past a best of 350 kg.

Squat PR +22.5

Past a best of 120 kg.

Bench PR +15

Past a best of 65 kg.

Deadlift PR +17.5

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5Good	142.52.35× bw
Bench	67.5Good	75Good	80Good	801.32× bw
Deadlift	155Good	165Good	182.5Good	182.5

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 67.5 up to 80+12.5
Deadlift: 155 up to 182.5+27.5
Opener total: 347.5 up to 405+57.5

What changed

Against Classic Powerlifting Championships, 27 Mar 2025.

Total: +55 kg
Squat: +22.5 kg
Bench: +15 kg
Deadlift: +17.5 kg
GL: +12.60

27 Mar 2025Classic Powerlifting Championships3rd350 kgSAPF · 63 kg · Raw

Place: 3rd
Total: 350
GL: 78.31
DOTS: 384.38
Bodyweight: 60.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	120Good	1201.97× bw
Bench	55Good	65Good	80No lift	651.07× bw
Deadlift	150Good	165Good	175No lift	1652.71× bw

Opener → best

Squat: 100 up to 120+20
Bench: 55 up to 65+10
Deadlift: 150 up to 165+15
Opener total: 305 up to 350+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lindiwe Mchunu

Lindiwe Mchunu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best