Lindsay Ryan

Attempt

Lindsay Ryan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

95 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	167.5Oct 2025	95Oct 2025	190Feb 2025	447.5Oct 2025	93.80Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Southeast Regionals, 20252.47× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Oak City Open.

Recent meets

18 Oct 2025Southeast Regionals2nd447.5 kgTotal PR +5USAPL · 70 kg · Raw

Place: 2nd
Total: 447.5
GL: 93.55
DOTS: 460.43
Bodyweight: 67.9

Total PR +5

Past a best of 442.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	155Good	167.5Good	167.52.47× bw
Bench	85Good	90Good	95Good	951.40× bw
Deadlift	170Good	185Good	190No lift	1852.72× bw

8 Feb 2025Oak City Open1st442.5 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 442.5
GL: 93.80
DOTS: 461.62
Bodyweight: 66.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	160Good	1602.41× bw
Bench	87.5Good	92.5Good	95No lift	92.51.40× bw
Deadlift	167.5Good	180Good	190Good	1902.87× bw

Opener → best

Squat: 145 up to 160+15
Bench: 87.5 up to 92.5+5
Deadlift: 167.5 up to 190+22.5
Opener total: 400 up to 442.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Lindsay Ryan

Lindsay Ryan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best