Ling Jing Kuen

Ling Jing Kuen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

112.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	180Oct 2025	112.5Oct 2025	215Jan 2026	505Oct 2025	79.95Mar 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at World Classic & Equipped Masters Powerlifting Championships, 20252.75× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

26 Mar 2026East Asia & Southeast Asia Sub-regional Powerlifting Championships1st502.5 kgAsianPF · 66 kg · Raw

Place: 1st
Total: 502.5
GL: 79.95
DOTS: 405.40
Bodyweight: 63.5

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Jan 2026National Powerlifting Championships1st492.5 kgMAP · 66 kg · Raw

Place: 1st
Total: 492.5
DOTS: 391.68
Bodyweight: 64.7

Deadlift PR +2.5

Past a best of 212.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180No lift	172.52.67× bw
Bench	105Good	112.5No lift	112.5No lift	1051.62× bw
Deadlift	195Good	207.5Good	215Good	2153.32× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 105 up to 105
Deadlift: 195 up to 215+20
Opener total: 460 up to 492.5+32.5

What changed

Against World Classic & Equipped Masters Powerlifting Championships, 10 Oct 2025.

Total: −12.5 kg
Squat: −7.5 kg
Bench: −7.5 kg
Deadlift: +2.5 kg
GL: −1.55
DOTS

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships5th505 kgTotal PR +17.5IPF · 66 kg · Raw

Place: 5th
Total: 505
GL: 79.14
DOTS: 398.61
Bodyweight: 65.3

Total PR +17.5

Past a best of 487.5 kg.

Squat PR +5

Past a best of 175 kg.

Bench PR +5

Past a best of 107.5 kg.

Deadlift PR +7.5

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.75× bw
Bench	105Good	112.5Good	120No lift	112.51.72× bw
Deadlift	200Good	212.5Good	220No lift

Opener → best

Squat: 160 up to 180+20
Bench: 105 up to 112.5+7.5
Deadlift: 200 up to 212.5+12.5
Opener total: 465 up to 505+40

What changed

Against National Powerlifting Championship, 23 May 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +2.18
DOTS

Is this your competition record?

Best performance

Best total

Compare Ling Jing Kuen

Ling Jing Kuen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	162.5Good	175Good	180No lift	1752.76× bw
Bench	100Good	112.5Good	115No lift	112.51.77× bw
Deadlift	195Good	207.5Good	215Good	2153.39× bw