Linh Nguyen #6 — powerlifting results, records and meets · Attempt

Linh Nguyen #6 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Aug 2025.

Squat, bench, deadlift

Squat

107.5 kg best

Bench

72.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	92.5Apr 2025	62.5Apr 2025	127.5Apr 2025	282.5Apr 2025	68.16Apr 2025	2
60 kg	107.5Apr 2026	72.5Aug 2025	147.5Apr 2026	325Apr 2026	73.98Apr 2026	2

Best lifts

Best Squat: 107.5 kgSet at Collegiate Nationals, 20261.81× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Apr 2026Collegiate Nationals25th325 kgTotal PR +17.5USAPL · 60 kg · Raw

Place: 25th
Total: 325
GL: 73.98
DOTS: 362.58
Bodyweight: 59.4

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Aug 2025STS Summer Showdown1st307.5 kgTotal PR +25USAPL · 60 kg · Raw

Place: 1st
Total: 307.5
GL: 69.64
DOTS: 341.45
Bodyweight: 59.8

Total PR +25

Past a best of 282.5 kg.

Squat PR +5

Past a best of 92.5 kg.

Bench PR +10

Past a best of 62.5 kg.

Deadlift PR +10

Past a best of 127.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	82.5Good	92.5Good	97.5Good	97.51.63× bw
Bench	65Good	70Good	72.5Good	72.51.21× bw
Deadlift	120Good	130Good	137.5Good	137.5

Opener → best

Squat: 82.5 up to 97.5+15
Bench: 65 up to 72.5+7.5
Deadlift: 120 up to 137.5+17.5
Opener total: 267.5 up to 307.5+40

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +25 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +1.48
DOTS

3 Apr 2025Collegiate Nationals30th282.5 kgTotal PR +20USAPL · 56 kg · Raw

Place: 30th
Total: 282.5
GL: 68.16
DOTS: 331.61
Bodyweight: 55

Total PR +20

Past a best of 262.5 kg.

Squat PR +7.5

Past a best of 85 kg.

Bench PR +7.5

Past a best of 55 kg.

Deadlift PR +5

Past a best of 122.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	87.5Good	92.5Good	92.51.68× bw
Bench	60Good	62.5Good	65No lift	62.51.14× bw
Deadlift	110Good	120Good	127.5Good

Opener → best

Squat: 82.5 up to 92.5+10
Bench: 60 up to 62.5+2.5
Deadlift: 110 up to 127.5+17.5
Opener total: 252.5 up to 282.5+30

What changed

Against STS Winter Wars, 18 Jan 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +5.41
DOTS