Lisa Dunbar

Lisa Dunbar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

70 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	100May 2026	70May 2026	115May 2026	285May 2026	55.12May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Band of Barbells Spring Classic, 20261.26× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 May 2026Band of Barbells Spring Classic1st285 kgTotal PR +22.5CPU · 84 kg · Raw

Place: 1st
Total: 285
GL: 55.12
DOTS: 269.76
Bodyweight: 79.3

Total PR +22.5

Past a best of 262.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	100Good	1001.26× bw
Bench	62.5Good	68Good	70Good	700.88× bw
Deadlift	90Good	102.5Good	115Good	1151.45× bw

17 Oct 2025OPA Open & Masters Provincial Championship1st257.5 kgCPU · 84 kg · Raw

Place: 1st
Total: 257.5
GL: 50.08
DOTS: 245.27
Bodyweight: 78.3

Squat PR +5

Past a best of 90 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	90Good	95Good	951.21× bw
Bench	60Good	62.5Good	67.5No lift	62.50.80× bw
Deadlift	95Good	100Good	107.5No lift	1001.28× bw

Opener → best

Squat: 82.5 up to 95+12.5
Bench: 60 up to 62.5+2.5
Deadlift: 95 up to 100+5
Opener total: 237.5 up to 257.5+20

What changed

Against Band of Barbells - Toronto Summer Cup, 2 Aug 2025.

Total: −5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −0.89

2 Aug 2025Band of Barbells - Toronto Summer Cup1st262.5 kgCPU · 84 kg · Raw

Place: 1st
Total: 262.5
GL: 50.97
DOTS: 249.56
Bodyweight: 78.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	90Good	95No lift	901.15× bw
Bench	55Good	60Good	65Good	650.83× bw
Deadlift	92.5Good	100Good	107.5Good	107.51.37× bw

Opener → best

Squat: 82.5 up to 90+7.5
Bench: 55 up to 65+10
Deadlift: 92.5 up to 107.5+15
Opener total: 230 up to 262.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lisa Dunbar

Lisa Dunbar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best