Lisa Kells

Lisa Kells — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 63 in May 2025; 63 to 69 in Jul 2025; 69 to 63 in Dec 2025.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

75 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	152.5Dec 2025	75Dec 2025	190Dec 2025	417.5Dec 2025	92.20Dec 2025	3
69 kg	152.5Jul 2025	72.5Nov 2024	185Nov 2024	407.5Nov 2024	85.48Nov 2024	2

Best lifts

Best Squat: 152.5 kgSet at SBD British Open Classic Powerlifting Championships, 20252.46× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Cumbria Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 May 2026All England Open Championships 266th405 kgEPA · 63 kg · Raw

Place: 6th
Total: 405
DOTS: 441.19
Bodyweight: 61.7

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Dec 2025SBD British Open Classic Powerlifting Championships10th417.5 kgTotal PR +10BP · 63 kg · Raw

Place: 10th
Total: 417.5
GL: 92.20
DOTS: 453.00
Bodyweight: 62.1

Total PR +10

Past a best of 407.5 kg.

Bench PR +2.5

Past a best of 72.5 kg.

Deadlift PR +2.5

Past a best of 187.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	152.5Good	155No lift	152.52.46× bw
Bench	70Good	72.5Good	75Good	751.21× bw
Deadlift	180Good	190Good	200No lift

Opener → best

Squat: 147.5 up to 152.5+5
Bench: 70 up to 75+5
Deadlift: 180 up to 190+10
Opener total: 397.5 up to 417.5+20

What changed

Against Women's All England Championships, 5 Jul 2025.

Total: +17.5 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +7.33
DOTS

5 Jul 2025Women's All England Championships4th400 kgEPA · 69 kg · Raw

Place: 4th
Total: 400
DOTS: 417.66
Bodyweight: 66.2

Squat PR +2.5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.52.30× bw
Bench	65Good	67.5Good	70No lift	67.51.02× bw
Deadlift	170Good	180Good	185No lift	1802.72× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 65 up to 67.5+2.5
Deadlift: 170 up to 180+10
Opener total: 375 up to 400+25

What changed

Against Cumbria Championships, 3 May 2025.

Total: −7.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −5.22
DOTS

Squat	142.5Good	147.5Good	150Good	1502.43× bw
Bench	70Good	72.5Good	75No lift	72.51.18× bw
Deadlift	182.5Good	190No lift	190No lift	182.52.96× bw

Is this your competition record?

Best performance and total

Compare Lisa Kells

Lisa Kells

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed