Lisa van Kempen

Lisa van Kempen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

70 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	157.5Jan 2026	70Jan 2026	175Jan 2026	402.5Jan 2026	84.64Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at NK Teams, 20262.34× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ascending Cup One.

Recent meets

25 Jan 2026NK Teams2nd402.5 kgTotal PR +12.5KNKF-SP · 69 kg · Raw

Place: 2nd
Total: 402.5
DOTS: 416.54
Bodyweight: 67.2

Total PR +12.5

Past a best of 390 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	157.5Good	157.52.34× bw
Bench	62.5Good	67.5Good	70Good	701.04× bw
Deadlift	160Good	175Good	182.5No lift	1752.60× bw

25 Oct 2025NSK Powerliften3rd390 kgTotal PR +10KNKF-SP · 69 kg · Raw

Place: 3rd
Total: 390
DOTS: 403.29
Bodyweight: 67.3

Total PR +10

Past a best of 380 kg.

Squat PR +7.5

Past a best of 145 kg.

Bench PR +2.5

Past a best of 65 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.52.27× bw
Bench	60Good	65Good	67.5Good	67.51.00× bw
Deadlift	155Good	170Good	182.5No lift

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 60 up to 67.5+7.5
Deadlift: 155 up to 170+15
Opener total: 355 up to 390+35

What changed

Against Ascending Cup One, 13 Sep 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +2.15
DOTS

13 Sep 2025Ascending Cup One1st380 kgKNKF-SP · 69 kg · Raw

Place: 1st
Total: 380
DOTS: 392.68
Bodyweight: 67.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	135Good	145Good	1452.15× bw
Bench	55Good	60Good	65Good	650.96× bw
Deadlift	150Good	162.5Good	170Good	1702.52× bw

Opener → best

Squat: 130 up to 145+15
Bench: 55 up to 65+10
Deadlift: 150 up to 170+20
Opener total: 335 up to 380+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lisa van Kempen

Lisa van Kempen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best