Listant Jude O Ungab

Listant Jude O Ungab — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

177.5 kg best

Bench

95 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	177.5Jul 2025	95Jul 2025	200Jul 2025	472.5Jul 2025	52.23Jul 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Mindanao Equipped Powerlifting Championships, 20251.98× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mindanao Equipped Powerlifting Championships.

Recent meets

26 Jul 2025Mindanao Equipped Powerlifting Championships3rd472.5 kgPAP · 93 kg · Single-ply

Place: 3rd
Total: 472.5
DOTS: 306.03
Bodyweight: 89.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	165Good	175Good	177.5Good	177.51.98× bw
Bench	85Good	90Good	95Good	951.06× bw
Deadlift	165Good	180Good	200Good	2002.23× bw

Is this your competition record?

Best performance and total

Compare Listant Jude O Ungab