Liz Smith #2

Attempt

Liz Smith #2 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Apr 2026.

Squat, bench, deadlift

Squat

102.5 kg best

Bench

67.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	102.5Jul 2025	62.5Jul 2025	140Apr 2025	305Jul 2025	73.43Jul 2025	3
60 kg	100Apr 2026	67.5Apr 2026	142.5Apr 2026	310Apr 2026	71.61Apr 2026	1

Best lifts

Best Squat: 102.5 kgSet at National Championships, 20251.86× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

18 Apr 2026Open Strength for Survivors 31st310 kgTotal PR +5USPA · 60 kg · Raw

Place: 1st
Total: 310
DOTS: 350.39
Bodyweight: 58.2

Total PR +5

Past a best of 305 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	87.5No lift	92.5Good	100Good	1001.72× bw
Bench	57.5Good	62.5Good	67.5Good	67.51.16× bw
Deadlift	120Good	132.5Good	142.5Good	142.52.45× bw

26 Jul 2025National Championships3rd305 kgTotal PR +17.5USPA · 56 kg · Raw

Place: 3rd
Total: 305
DOTS: 357.37
Bodyweight: 55.1

Total PR +17.5

Past a best of 287.5 kg.

Squat PR +12.5

Past a best of 90 kg.

Bench PR +5

Past a best of 57.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90No lift	92.5Good	102.5Good	102.51.86× bw
Bench	55Good	60Good	62.5Good	62.51.13× bw
Deadlift	130Good	135Good	140Good

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 55 up to 62.5+7.5
Deadlift: 130 up to 140+10
Opener total: 275 up to 305+30

What changed

Against Ohio State Championships, 5 Apr 2025.

Total: +17.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +4.60
DOTS

5 Apr 2025Ohio State Championships1st287.5 kgTotal PR +10USPA · 56 kg · Raw

Place: 1st
Total: 287.5
DOTS: 335.24
Bodyweight: 55.5

Total PR +10

Past a best of 277.5 kg.

Squat PR +2.5

Past a best of 87.5 kg.

Bench PR +5

Past a best of 52.5 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	75Good	82.5Good	90Good	901.62× bw
Bench	47.5Good	52.5Good	57.5Good	57.51.04× bw
Deadlift	122.5Good	132.5Good	140Good	140

Opener → best

Squat: 75 up to 90+15
Bench: 47.5 up to 57.5+10
Deadlift: 122.5 up to 140+17.5
Opener total: 245 up to 287.5+42.5

What changed

Against Tested 9 Attempts Before Christmas, 7 Dec 2024.

Total: +10 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.67
DOTS

Is this your competition record?

Best performance

Best total

Compare Liz Smith #2

Liz Smith #2

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed