Liz Young

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Liz Young — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 69 in Sep 2025.

Squat, bench, deadlift

Squat

115 kg best

Bench

57.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	115Sep 2025	57.5Nov 2025	145Nov 2025	315Nov 2025	65.31Nov 2025	3
76 kg	110Feb 2025	50Dec 2024	137.5Dec 2024	295Feb 2025	59.60Feb 2025	2

Best lifts

Best Squat: 115 kgSet at Manx Powerlifting Championships, 20251.67× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Manx Powerlifting Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

20 Feb 2026Luxembourg Open Invitational7th305 kgPWFL · 69 kg · Raw

Place: 7th
Total: 305
DOTS: 311.84
Bodyweight: 68.7

7 / 9 attempts made · 2 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025Home Nations6th315 kgTotal PR +7.5BP · 69 kg · Raw

Place: 6th
Total: 315
GL: 65.31
DOTS: 321.40
Bodyweight: 68.9

Total PR +7.5

Past a best of 307.5 kg.

Bench PR +5

Past a best of 52.5 kg.

Deadlift PR +5

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5No lift	107.5Good	112.5Good	112.51.63× bw
Bench	52.5Good	55Good	57.5Good	57.50.83× bw
Deadlift	132.5Good	140Good	145Good

Opener → best

Squat: 107.5 up to 112.5+5
Bench: 52.5 up to 57.5+5
Deadlift: 132.5 up to 145+12.5
Opener total: 292.5 up to 315+22.5

What changed

Against Manx Powerlifting Championships, 6 Sep 2025.

Total: +7.5 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.60
DOTS

6 Sep 2025Manx Powerlifting Championships1st307.5 kgTotal PR +12.5ManxPL · 69 kg · Raw

Place: 1st
Total: 307.5
DOTS: 313.49
Bodyweight: 69

Total PR +12.5

Past a best of 295 kg.

Squat PR +5

Past a best of 110 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	115Good	1151.67× bw
Bench	47.5Good	50Good	52.5Good	52.50.76× bw
Deadlift	130Good	137.5Good	140Good	140

Opener → best

Squat: 105 up to 115+10
Bench: 47.5 up to 52.5+5
Deadlift: 130 up to 140+10
Opener total: 282.5 up to 307.5+25

What changed

Against Memorial Marion Hammang, 28 Feb 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +4.11
DOTS

Is this your competition record?

Best performance and total

Compare Liz Young

Liz Young

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	100Good	107.5Good	110Good	1101.60× bw
Bench	55Good	57.5Good	60No lift	57.50.84× bw
Deadlift	130Good	137.5Good	142.5No lift	137.52.00× bw