Lizanna Langbroek

Lizanna Langbroek — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Sectie-C Bankdruk Cup 2.0.

Squat, bench, deadlift

Squat

110 kg best

Bench

67.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	110Nov 2025	67.5Dec 2025	150Apr 2026	325Apr 2026	71.13Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Junioren NK Powerliften, 20261.75× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Sectie-C Bankdruk Cup 2.0.

Recent meets

25 Apr 2026Junioren NK Powerliften10th325 kgTotal PR +7.5KNKF-SP · 63 kg · Raw

Place: 10th
Total: 325
DOTS: 349.64
Bodyweight: 63

Total PR +7.5

Past a best of 317.5 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.75× bw
Bench	65Good	67.5No lift	67.5No lift	651.03× bw
Deadlift	140Good	145Good	150Good	1502.38× bw

14 Dec 2025Sectie-C Bankdruk Cup 2.02nd67.5 kgKNKF-SP · 63 kg · Raw

Place: 2nd
Total: 67.5
DOTS: 72.64
Bodyweight: 62.9

Bench PR +2.5

Past a best of 65 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	62.5Good	67.5Good	70No lift	67.51.07× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 62.5 up to 67.5+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

29 Nov 2025Lichtstad Cup4th317.5 kgKNKF-SP · 63 kg · Raw

Place: 4th
Total: 317.5
DOTS: 341.71
Bodyweight: 62.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	110Good	1101.75× bw
Bench	60Good	65Good	70No lift	651.03× bw
Deadlift	132.5Good	142.5Good	147.5No lift	142.52.26× bw

Opener → best

Squat: 102.5 up to 110+7.5
Bench: 60 up to 65+5
Deadlift: 132.5 up to 142.5+10
Opener total: 295 up to 317.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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