Lizzie Mills

Lizzie Mills — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at English Bench.

Squat, bench, deadlift

Squat

110 kg best

Bench

70 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	110Sep 2025	70Feb 2026	142.5Feb 2026	320Feb 2026	71.20Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at ST September Novice, 20251.76× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2026 PTU x SM.

Recent meets

4 Apr 2026English Bench8th65 kgEPA · 63 kg · Raw

Place: 8th
Total: 65
DOTS: 70.39
Bodyweight: 62.3

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026PTU x SM1st320 kgTotal PR +7.5EPA · 63 kg · Raw

Place: 1st
Total: 320
DOTS: 349.65
Bodyweight: 61.4

Total PR +7.5

Past a best of 312.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +7.5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	115No lift	107.51.75× bw
Bench	62.5Good	67.5Good	70Good	701.14× bw
Deadlift	125Good	132.5Good	142.5Good

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 125 up to 142.5+17.5
Opener total: 287.5 up to 320+32.5

What changed

Against ST September Novice, 20 Sep 2025.

Total: +7.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.44
DOTS

20 Sep 2025ST September Novice3rd312.5 kgEPA · 63 kg · Raw

Place: 3rd
Total: 312.5
DOTS: 337.90
Bodyweight: 62.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115No lift	1101.76× bw
Bench	57.5Good	62.5Good	67.5Good	67.51.08× bw
Deadlift	122.5Good	130Good	135Good	1352.16× bw

Opener → best

Squat: 105 up to 110+5
Bench: 57.5 up to 67.5+10
Deadlift: 122.5 up to 135+12.5
Opener total: 285 up to 312.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lizzie Mills

Lizzie Mills

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best