Lizzy White

Lizzy White — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

108.9 kg best

Bench

59 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	108.9Feb 2026	59Mar 2026	113.4Feb 2026	279Feb 2026	46.37Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 108.9 kgSet at Chico Girls LMQ Meet, 20261.47× bodyweight
Best Bench: 59 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

7 Mar 2026Region 6 1A-2A Regional Championship11th226.8 kgTHSWPA · 75 kg · Unlimited

Place: 11th
Total: 226.8
DOTS: 223.62
Bodyweight: 73.3

Bench PR +2.3

Past a best of 56.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.30× bw
Bench	Passed	Passed	Passed	590.80× bw
Deadlift	Passed	Passed	Passed	72.60.99× bw

19 Feb 2026Chico Girls LMQ Meet5th279 kgTotal PR +43.1THSWPA · 75 kg · Unlimited

Place: 5th
Total: 279
DOTS: 273.86
Bodyweight: 73.9

Total PR +43.1

Past a best of 235.9 kg.

Squat PR +13.6

Past a best of 95.3 kg.

Bench PR +11.3

Past a best of 45.4 kg.

Deadlift PR +18.2

Past a best of 95.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.47× bw
Bench	Passed	Passed	Passed	56.70.77× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nocona Powerlifting Meet, 9 Feb 2026.

Total: +43.1 kg
Squat: +13.6 kg
Bench: +11.3 kg
Deadlift: +18.2 kg
GL: +6.73
DOTS: +39.40
Bodyweight: +1.68 kg

9 Feb 2026Nocona Powerlifting Meet6th235.9 kgTotal PR +43.1THSWPA · 75 kg · Unlimited

Place: 6th
Total: 235.9
DOTS: 234.46
Bodyweight: 72.2

Total PR +43.1

Past a best of 192.8 kg.

Squat PR +15.9

Past a best of 79.4 kg.

Bench PR +4.5

Past a best of 40.9 kg.

Deadlift PR +22.7

Past a best of 72.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.32× bw
Bench	Passed	Passed	Passed	45.40.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvord League Meet, 2 Feb 2026.

Total: +43.1 kg
Squat: +15.9 kg
Bench: +4.5 kg
Deadlift: +22.7 kg
GL: +7.18
DOTS: +42.44
Bodyweight: +0.27 kg

Is this your competition record?

Best performance and total

Compare Lizzy White

Lizzy White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed