Loïc Plante

Loïc Plante — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

150 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	212.5Nov 2025	150Nov 2025	240Mar 2025	600Nov 2025	88.49Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Championnat Provincial Sub-Junior et Junior, 20252.90× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Championnat Provincial Sub-Junior et Junior.

Recent meets

2 Nov 2025Championnat Provincial Sub-Junior et Junior3rd600 kgTotal PR +25CPU · 74 kg · Raw

Place: 3rd
Total: 600
GL: 88.49
DOTS: 436.70
Bodyweight: 73.3

Total PR +25

Past a best of 575 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	225No lift	212.52.90× bw
Bench	137.5Good	143.5Good	150Good	1502.04× bw
Deadlift	215Good	222.5Good	237.5Good	237.53.24× bw

1 Mar 2025Nationals4th575 kgTotal PR +45CPU · 74 kg · Raw

Place: 4th
Total: 575
GL: 85.23
DOTS: 421.16
Bodyweight: 72.7

Total PR +45

Past a best of 530 kg.

Squat PR +22.5

Past a best of 170 kg.

Bench PR +12.5

Past a best of 130 kg.

Deadlift PR +10

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	205No lift	192.52.65× bw
Bench	130Good	137.5Good	142.5Good	142.51.96× bw
Deadlift	215Good	230Good	240Good

Opener → best

Squat: 180 up to 192.5+12.5
Bench: 130 up to 142.5+12.5
Deadlift: 215 up to 240+25
Opener total: 525 up to 575+50

What changed

Against Championnat provincial subjunior et junior, 5 Oct 2024.

Total: +45 kg
Squat: +22.5 kg
Bench: +12.5 kg
Deadlift: +10 kg
GL: +6.45

5 Oct 2024Championnat provincial subjunior et junior5th530 kgCPU · 74 kg · Raw

Place: 5th
Total: 530
GL: 78.78
DOTS: 389.63
Bodyweight: 72.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170No lift	170Good	187.5No lift	1702.35× bw
Bench	117.5Good	125Good	130Good	1301.80× bw
Deadlift	200Good	215Good	230Good	2303.18× bw

Opener → best

Squat: 170 up to 170
Bench: 117.5 up to 130+12.5
Deadlift: 200 up to 230+30
Opener total: 487.5 up to 530+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Loïc Plante

Loïc Plante

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best