Lois Nadolny

Lois Nadolny — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 65 in Jun 2025.

Squat, bench, deadlift

Squat

55 kg best

Bench

37.5 kg best

Deadlift

90 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	55Jun 2026	37.5Jun 2026	90Jun 2026	182.5Jun 2026	39.87Jun 2026	4
67.5 kg	45Mar 2025	32.5Mar 2025	80Mar 2025	157.5Mar 2025	34.22Mar 2025	1

Best lifts

Best Squat: 55 kgSet at Masters Nationals, 20260.87× bodyweight
Best Bench: 37.5 kgSet at Masters Nationals,

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

10 Jun 2026Masters Nationals2nd182.5 kgTotal PR +17.5USAPL · 65 kg · Raw

Place: 2nd
Total: 182.5
GL: 39.87
DOTS: 196.00
Bodyweight: 63.1

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	50Good	55No lift	55Good	550.87× bw
Bench	35Good	37.5Good	40No lift	37.50.59× bw
Deadlift	85Good	90Good	95No lift	901.43× bw

22 Nov 2025Idaho State Championships1st157.5 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 157.5
GL: 34.28
DOTS: 168.58
Bodyweight: 63.5

Bench PR +2.5

Past a best of 32.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	42.5No lift	42.5Good	45Good	450.71× bw
Bench	30Good	32.5Good	35Good	350.55× bw
Deadlift	72.5Good	75Good	77.5Good	77.51.22× bw

Opener → best

Squat: 42.5 up to 45+2.5
Bench: 30 up to 35+5
Deadlift: 72.5 up to 77.5+5
Opener total: 145 up to 157.5+12.5

What changed

Against West Regionals, 6 Sep 2025.

Total: −2.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: −0.44
DOTS

6 Sep 2025West Regionals1st160 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 160
GL: 34.72
DOTS: 170.77
Bodyweight: 63.8

Squat PR +2.5

Past a best of 47.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	40Good	47.5Good	50Good	500.78× bw
Bench	30Good	32.5No lift	35No lift	300.47× bw
Deadlift	75Good	80Good	85No lift	80

Opener → best

Squat: 40 up to 50+10
Bench: 30 up to 30
Deadlift: 75 up to 80+5
Opener total: 145 up to 160+15

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −5 kg
GL: −1.16
DOTS

Is this your competition record?

Best performance and total

Compare Lois Nadolny

Lois Nadolny

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed