Lola Trembath

Lola Trembath — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 84 to 76 in Jun 2025; 76 to 84 in Dec 2025; 84 to 76 in Mar 2026.

Squat, bench, deadlift

Squat

102.5 kg best

Bench

62.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	102.5Mar 2026	62.5Mar 2026	135Mar 2026	300Mar 2026	59.52Mar 2026	3
84 kg	97.5Dec 2025	57.5Mar 2025	132.5Mar 2025	282.5Mar 2025	55.33Mar 2025	2

Best lifts

Best Squat: 102.5 kgSet at Freddy Full Send III, 20261.37× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 May 2026NBPL Provincial Championships1st287.5 kgCPU · 76 kg · Raw

Place: 1st
Total: 287.5
GL: 57.57
DOTS: 282.84
Bodyweight: 73.6

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Mar 2026Freddy Full Send III1st300 kgTotal PR +17.5CPU · 76 kg · Raw

Place: 1st
Total: 300
GL: 59.52
DOTS: 292.19
Bodyweight: 75

Total PR +17.5

Past a best of 282.5 kg.

Squat PR +5

Past a best of 97.5 kg.

Bench PR +5

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5Good	102.51.37× bw
Bench	57.5Good	60Good	62.5Good	62.50.83× bw
Deadlift	125Good	135Good	145No lift

Opener → best

Squat: 92.5 up to 102.5+10
Bench: 57.5 up to 62.5+5
Deadlift: 125 up to 135+10
Opener total: 275 up to 300+25

What changed

Against Hub City Open, 13 Dec 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +5.28
DOTS

13 Dec 2025Hub City Open1st282.5 kgCPU · 84 kg · Raw

Place: 1st
Total: 282.5
GL: 54.24
DOTS: 265.12
Bodyweight: 80.7

Squat PR +5

Past a best of 92.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5No lift	97.51.21× bw
Bench	55Good	60No lift	60No lift	550.68× bw
Deadlift	120Good	130Good	135No lift

Opener → best

Squat: 90 up to 97.5+7.5
Bench: 55 up to 55
Deadlift: 120 up to 130+10
Opener total: 265 up to 282.5+17.5

What changed

Against NBPL Provincial Championships, 1 Jun 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −1.03
DOTS

Is this your competition record?

Best performance and total

Compare Lola Trembath

Lola Trembath

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	95Good	97.5Good	105No lift	97.51.32× bw
Bench	57.5No lift	57.5Good	60Good	600.82× bw
Deadlift	125Good	130Good	137.5No lift	1301.77× bw