London Poist

London Poist — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

92.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	150Jun 2025	92.5Jun 2026	162.5Jun 2026	405Jun 2026	73.38Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Raw Nationals, 20261.58× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Summer Slam.

Recent meets

12 Jun 2026Raw Nationals4th405 kgTotal PR +15USAPL · 100 kg · Raw

Place: 4th
Total: 405
GL: 73.38
DOTS: 353.34
Bodyweight: 94.7

Total PR +15

Past a best of 390 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1501.58× bw
Bench	82.5Good	87.5Good	92.5Good	92.50.98× bw
Deadlift	140Good	150Good	162.5Good	162.51.72× bw

22 Feb 2026Virginia State ChampionshipsG390 kgUSAPL · 100 kg · Raw

Place: G
Total: 390
GL: 70.36
DOTS: 338.27
Bodyweight: 96

Bench PR +2.5

Past a best of 87.5 kg.

Deadlift PR +5

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	152.5No lift	142.51.48× bw
Bench	80Good	85Good	90Good	900.94× bw
Deadlift	135Good	145Good	157.5Good

Opener → best

Squat: 132.5 up to 142.5+10
Bench: 80 up to 90+10
Deadlift: 135 up to 157.5+22.5
Opener total: 347.5 up to 390+42.5

What changed

Against Summer Slam, 14 Jun 2025.

Total: ±0 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −0.27
DOTS

14 Jun 2025Summer Slam1st390 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 390
GL: 70.63
DOTS: 340.03
Bodyweight: 94.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	140Good	150Good	1501.58× bw
Bench	80Good	85Good	87.5Good	87.50.92× bw
Deadlift	130Good	142.5Good	152.5Good	152.51.61× bw

Opener → best

Squat: 127.5 up to 150+22.5
Bench: 80 up to 87.5+7.5
Deadlift: 130 up to 152.5+22.5
Opener total: 337.5 up to 390+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare London Poist

London Poist

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best