Louie De Guzman

Louie De Guzman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

137.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	210Jul 2026	137.5Jul 2026	245Jul 2026	592.5Jul 2026	78.90Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Breathe. Brace. Lift., 20262.34× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Barbell Brigade Winter Finale.

Recent meets

25 Jul 2026Breathe. Brace. Lift.6th592.5 kgTotal PR +47.5USAPL · 90 kg · Raw

Place: 6th
Total: 592.5
GL: 78.90
DOTS: 383.76
Bodyweight: 89.7

Total PR +47.5

Past a best of 545 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	210Good	2102.34× bw
Bench	125Good	130Good	137.5Good	137.51.53× bw
Deadlift	225Good	245Good	260No lift	2452.73× bw

13 Dec 2025Barbell Brigade Winter Finale3rd545 kgTotal PR +15USAPL · 90 kg · Raw

Place: 3rd
Total: 545
GL: 72.65
DOTS: 353.39
Bodyweight: 89.5

Total PR +15

Past a best of 530 kg.

Bench PR +17.5

Past a best of 105 kg.

Deadlift PR +5

Past a best of 225 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	192.5Good	200No lift	192.52.15× bw
Bench	117.5Good	122.5Good	127.5No lift	122.51.37× bw
Deadlift	210Good	222.5Good	230Good

Opener → best

Squat: 177.5 up to 192.5+15
Bench: 117.5 up to 122.5+5
Deadlift: 210 up to 230+20
Opener total: 505 up to 545+40

What changed

Against Thanksgiving Throwdown, 9 Nov 2024.

Total: +15 kg
Squat: −7.5 kg
Bench: +17.5 kg
Deadlift: +5 kg
GL: +2.13
DOTS

9 Nov 2024Thanksgiving Throwdown7th530 kgUSAPL · 90 kg · Raw

Place: 7th
Total: 530
GL: 70.52
DOTS: 342.99
Bodyweight: 89.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.23× bw
Bench	90Good	100Good	105Good	1051.17× bw
Deadlift	215Good	225No lift	225Good	2252.50× bw

Opener → best

Squat: 180 up to 200+20
Bench: 90 up to 105+15
Deadlift: 215 up to 225+10
Opener total: 485 up to 530+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Louie De Guzman

Louie De Guzman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best