Louis Caruana

Louis Caruana — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

67.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	105May 2026	67.5May 2026	142.5Feb 2026	312.5May 2026	46.32May 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Age Division Nationals, 20261.45× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Age Division Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

5 Sep 2026Raw Strength Open 26G300 kgEPA · 74 kg · Raw

Place: G
Total: 300
DOTS: 220.44
Bodyweight: 72.3

8 / 9 attempts made · 1 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 May 2026Age Division Nationals2nd312.5 kgTotal PR +2.5AMP · 74 kg · Raw

Place: 2nd
Total: 312.5
DOTS: 228.89
Bodyweight: 72.7

Total PR +2.5

Past a best of 310 kg.

Squat PR +2.5

Past a best of 102.5 kg.

Bench PR +2.5

Past a best of 65 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95No lift	100Good	105Good	1051.45× bw
Bench	62.5Good	67.5Good	70No lift	67.50.93× bw
Deadlift	132.5Good	140Good	145No lift

Opener → best

Squat: 95 up to 105+10
Bench: 62.5 up to 67.5+5
Deadlift: 132.5 up to 140+7.5
Opener total: 290 up to 312.5+22.5

What changed

Against Lancaster Uni Barbell Champs 26, 8 Feb 2026.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.16
DOTS

8 Feb 2026Lancaster Uni Barbell Champs 266th310 kgTotal PR +10EPA · 74 kg · Raw

Place: 6th
Total: 310
DOTS: 228.43
Bodyweight: 72

Total PR +10

Past a best of 300 kg.

Squat PR +2.5

Past a best of 100 kg.

Deadlift PR +5

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100No lift	102.5Good	102.51.42× bw
Bench	60Good	65Good	67.5No lift	650.90× bw
Deadlift	127.5Good	135Good	142.5Good

Opener → best

Squat: 92.5 up to 102.5+10
Bench: 60 up to 65+5
Deadlift: 127.5 up to 142.5+15
Opener total: 280 up to 310+30

What changed

Against Classic and Equipped Age Division Nationals, 28 May 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.61

Is this your competition record?

Best performance and total

Compare Louis Caruana

Louis Caruana

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	87.5Good	95Good	100Good	1001.38× bw
Bench	60Good	65Good	70No lift	650.90× bw
Deadlift	122.5Good	130Good	135Good	1351.87× bw