Louis Keightley-Smith

Louis Keightley-Smith — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Anglian Bench.

Squat, bench, deadlift

Squat

295 kg best

Bench

200 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	295Oct 2024	200Nov 2025	300Oct 2024	782.5Oct 2024	91.21Oct 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 295 kgSet at Commonwealth Championships, 20242.47× bodyweight
Best Bench: 200 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Anglian Bench.

Recent meets

29 Nov 2025North West OpenG780 kgEPA · 120 kg · Raw

Place: G
Total: 780
DOTS: 447.96
Bodyweight: 120

Bench PR +10

Past a best of 190 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	265Good	280Good	290Good	2902.42× bw
Bench	190Good	200Good	205No lift	2001.67× bw
Deadlift	270Good	290No lift	290Good	2902.42× bw

21 Sep 2025Anglian Bench2nd190 kgEPA · 120 kg · Raw

Place: 2nd
Total: 190
DOTS: 109.24
Bodyweight: 119.6

Bench PR +2.5

Past a best of 187.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	180Good	190Good	200No lift	1901.59× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 180 up to 190+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

4 Oct 2024Commonwealth Championships5th782.5 kgCommonwealthPF · 120 kg · Raw

Place: 5th
Total: 782.5
DOTS: 450.34
Bodyweight: 119.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	275Good	295Good	302.5No lift	2952.47× bw
Bench	187.5Good	195No lift	195No lift	187.51.57× bw
Deadlift	285Good	300Good	302.5No lift	3002.52× bw

Opener → best

Squat: 275 up to 295+20
Bench: 187.5 up to 187.5
Deadlift: 285 up to 300+15
Opener total: 747.5 up to 782.5+35

First full-power meet on the record — nothing to compare it against yet.

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Best performance and total

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