Louis McIntosh

Louis McIntosh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

125 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	187.5May 2026	125Jun 2026	250Jun 2026	542.5May 2026	71.77May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Cumbria Championships, 20262.06× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

27 Jun 2026YNE NoviceG532.5 kgEPA · 93 kg · Raw

Place: G
Total: 532.5
DOTS: 348.09
Bodyweight: 88.1

Bench PR +10

Past a best of 115 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	190No lift	190No lift	157.51.79× bw
Bench	115Good	122.5Good	125Good	1251.42× bw
Deadlift	220Good	242.5Good	250Good	2502.84× bw

2 May 2026Cumbria ChampionshipsG542.5 kgTotal PR +40EPA · 93 kg · Raw

Place: G
Total: 542.5
DOTS: 349.04
Bodyweight: 90.9

Total PR +40

Past a best of 502.5 kg.

Squat PR +15

Past a best of 172.5 kg.

Deadlift PR +27.5

Past a best of 215 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	185Good	187.5Good	187.52.06× bw
Bench	112.5Good	135No lift	135No lift	112.51.24× bw
Deadlift	190Good	232.5Good	242.5Good

Opener → best

Squat: 157.5 up to 187.5+30
Bench: 112.5 up to 112.5
Deadlift: 190 up to 242.5+52.5
Opener total: 460 up to 542.5+82.5

What changed

Against Elite Bodyworks Spring Competition, 18 May 2025.

Total: +40 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: +27.5 kg
GL: +5.47
DOTS

18 May 2025Elite Bodyworks Spring CompetitionG502.5 kgEPA · 93 kg · Raw

Place: G
Total: 502.5
DOTS: 322.43
Bodyweight: 91.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	160Good	172.5Good	172.51.89× bw
Bench	97.5No lift	105Good	115Good	1151.26× bw
Deadlift	185Good	215Good	230No lift	2152.35× bw

Opener → best

Squat: 142.5 up to 172.5+30
Bench: 97.5 up to 115+17.5
Deadlift: 185 up to 215+30
Opener total: 425 up to 502.5+77.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Louis McIntosh

Louis McIntosh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best