Louis Milgrim

Louis Milgrim — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 30 to 35 in Apr 2026.

Squat, bench, deadlift

Squat

57.5 kg best

Bench

37.5 kg best

Deadlift

82.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
30 kg	47.5Mar 2025	32.5Mar 2025	67.5Mar 2025	147.5Mar 2025	187.49Mar 2025	1
35 kg	57.5Apr 2026	37.5Apr 2026	82.5Apr 2026	177.5Apr 2026	225.62Apr 2026	1

Best lifts

Best Squat: 57.5 kgSet at Reunited Open III, 20261.76× bodyweight
Best Bench: 37.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Apr 2026Reunited Open III1st177.5 kgTotal PR +30USAPL · 35 kg · Raw

Place: 1st
Total: 177.5
DOTS: 225.62
Bodyweight: 32.6

Total PR +30

Past a best of 147.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	45Good	50Good	57.5Good	57.51.76× bw
Bench	32.5Good	35Good	37.5Good	37.51.15× bw
Deadlift	65Good	77.5Good	82.5Good	82.52.53× bw

15 Mar 2025New York State Championships1st147.5 kgUSAPL · 30 kg · Raw

Place: 1st
Total: 147.5
DOTS: 187.49
Bodyweight: 29.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	37.5Good	42.5Good	47.5Good	47.51.63× bw
Bench	25Good	30Good	32.5Good	32.51.12× bw
Deadlift	57.5Good	62.5Good	67.5Good	67.52.32× bw

Opener → best

Squat: 37.5 up to 47.5+10
Bench: 25 up to 32.5+7.5
Deadlift: 57.5 up to 67.5+10
Opener total: 120 up to 147.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Louis Milgrim

Louis Milgrim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best