Louise Saro

Louise Saro — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Jul 2025.

Squat, bench, deadlift

Squat

125 kg best

Bench

95 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	125Sep 2024	87.5Sep 2024	155Sep 2024	367.5Sep 2024	70.90Sep 2024	1
90 kg	120May 2026	95May 2026	155Jul 2025	365May 2026	69.34May 2026	2

Best lifts

Best Squat: 125 kgSet at Deep North Powerlifting Challenge, 20241.57× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Deep North Powerlifting Challenge.

Recent meets

9 May 2026Backyard Battle2nd365 kgAusPL · 90 kg · Raw

Place: 2nd
Total: 365
DOTS: 338.27
Bodyweight: 82.8

Bench PR +2.5

Past a best of 92.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	120Good	1201.45× bw
Bench	90Good	95Good	100No lift	951.15× bw
Deadlift	140Good	150Good	165No lift	1501.81× bw

26 Jul 2025Backyard Battle2nd357.5 kgAusPL · 90 kg · Raw

Place: 2nd
Total: 357.5
DOTS: 329.33
Bodyweight: 83.8

Bench PR +5

Past a best of 87.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	110Good	1101.31× bw
Bench	80Good	90Good	92.5Good	92.51.10× bw
Deadlift	120Good	140Good	155Good	1551.85× bw

Opener → best

Squat: 90 up to 110+20
Bench: 80 up to 92.5+12.5
Deadlift: 120 up to 155+35
Opener total: 290 up to 357.5+67.5

What changed

Against Deep North Powerlifting Challenge, 21 Sep 2024.

Total: −10 kg
Squat: −15 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: −3.32
DOTS

21 Sep 2024Deep North Powerlifting Challenge1st367.5 kgAusPL · 82.5 kg · Raw

Place: 1st
Total: 367.5
DOTS: 346.82
Bodyweight: 79.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	120Good	125Good	1251.57× bw
Bench	77.5Good	82.5Good	87.5Good	87.51.10× bw
Deadlift	140Good	150Good	155Good	1551.94× bw

Opener → best

Squat: 110 up to 125+15
Bench: 77.5 up to 87.5+10
Deadlift: 140 up to 155+15
Opener total: 327.5 up to 367.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Louise Saro

Louise Saro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best