Lucas Frizzo

Lucas Frizzo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 100 in Sep 2025.

Squat, bench, deadlift

Squat

225 kg best

Bench

135 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	225May 2026	135May 2026	245May 2026	605May 2026	77.43May 2026	2
105 kg	185Nov 2024	127.5Nov 2024	210Nov 2024	522.5Nov 2024	68.14Nov 2024	1

Best lifts

Best Squat: 225 kgSet at Coastal Classic 2, 20262.31× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Coastal Classic 2.

Recent meets

24 May 2026Coastal Classic 22nd605 kgTotal PR +20AusPL · 100 kg · Raw

Place: 2nd
Total: 605
DOTS: 376.92
Bodyweight: 97.3

Total PR +20

Past a best of 585 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	232.5No lift	2252.31× bw
Bench	127.5Good	135Good	140No lift	1351.39× bw
Deadlift	220Good	235Good	245Good	2452.52× bw

20 Sep 2025Sunny Coast Slam 22nd585 kgTotal PR +62.5AusPL · 100 kg · Raw

Place: 2nd
Total: 585
DOTS: 368.11
Bodyweight: 95.2

Total PR +62.5

Past a best of 522.5 kg.

Squat PR +35

Past a best of 185 kg.

Bench PR +2.5

Past a best of 127.5 kg.

Deadlift PR +25

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	220Good	2202.31× bw
Bench	120Good	125Good	130Good	1301.37× bw
Deadlift	205Good	225Good	235Good	235

Opener → best

Squat: 200 up to 220+20
Bench: 120 up to 130+10
Deadlift: 205 up to 235+30
Opener total: 525 up to 585+60

What changed

Against Perf Cup II, 9 Nov 2024.

Total: +62.5 kg
Squat: +35 kg
Bench: +2.5 kg
Deadlift: +25 kg
GL: +7.53
DOTS

9 Nov 2024Perf Cup II7th522.5 kgAPLA · 105 kg · Raw

Place: 7th
Total: 522.5
DOTS: 331.42
Bodyweight: 93.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195No lift	200No lift	1851.98× bw
Bench	120No lift	125Good	127.5Good	127.51.36× bw
Deadlift	200Good	210Good	212.5No lift	2102.24× bw

Opener → best

Squat: 185 up to 185
Bench: 120 up to 127.5+7.5
Deadlift: 200 up to 210+10
Opener total: 505 up to 522.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lucas Frizzo

Lucas Frizzo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best