Lucas Grainger-Brown

Lucas Grainger-Brown — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

122.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	197.5Dec 2025	122.5Dec 2025	215Dec 2025	535Dec 2025	70.74Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at TSF Open, 20252.17× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Avia Performance Winter Open.

Recent meets

6 Dec 2025TSF Open6th535 kgTotal PR +30APLA · 93 kg · Raw

Place: 6th
Total: 535
DOTS: 344.03
Bodyweight: 91

Total PR +30

Past a best of 505 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	197.5Good	197.52.17× bw
Bench	115No lift	115No lift	122.5Good	122.51.35× bw
Deadlift	195Good	207.5Good	215Good	2152.36× bw

26 Jul 2025Avia Performance Winter Open2nd505 kgAPLA · 93 kg · Raw

Place: 2nd
Total: 505
DOTS: 323.17
Bodyweight: 91.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	185No lift	1801.96× bw
Bench	120No lift	120Good	125No lift	1201.31× bw
Deadlift	190Good	200Good	205Good	2052.23× bw

Opener → best

Squat: 180 up to 180
Bench: 120 up to 120
Deadlift: 190 up to 205+15
Opener total: 490 up to 505+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lucas Grainger-Brown