Lucas Nguyen #1 — powerlifting results, records and meets · Attempt

Lucas Nguyen #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Nov 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

145 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	240Apr 2025	130Apr 2025	255Apr 2025	625Apr 2025	93.69Apr 2025	2
82.5 kg	250Nov 2025	145Nov 2025	260Nov 2025	655Nov 2025	92.79Nov 2025	1

Best lifts

Best Squat: 250 kgSet at Collegiate Crossroads, 20253.15× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Collegiate Crossroads.

Recent meets

16 Nov 2025Collegiate Crossroads2nd655 kgTotal PR +30USAPL · 82.5 kg · Raw

Place: 2nd
Total: 655
GL: 92.79
DOTS: 454.01
Bodyweight: 79.3

Total PR +30

Past a best of 625 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 Apr 2025Collegiate Nationals19th625 kgTotal PR +30USAPL · 75 kg · Raw

Place: 19th
Total: 625
GL: 93.69
DOTS: 464.47
Bodyweight: 71.1

Total PR +30

Past a best of 595 kg.

Squat PR +2.5

Past a best of 237.5 kg.

Bench PR +7.5

Past a best of 122.5 kg.

Deadlift PR +20

Past a best of 235 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	247.5No lift	2403.38× bw
Bench	130Good	135No lift	135No lift	1301.83× bw
Deadlift	230Good	250Good	255Good

Opener → best

Squat: 220 up to 240+20
Bench: 130 up to 130
Deadlift: 230 up to 255+25
Opener total: 580 up to 625+45

What changed

Against Collegiate Crossroads, 16 Nov 2024.

Total: +30 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +5.47
DOTS

16 Nov 2024Collegiate Crossroads3rd595 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 595
GL: 88.22
DOTS: 436.01
Bodyweight: 72.6

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	215Good	237.5Good	252.5No lift	237.53.27× bw
Bench	122.5No lift	122.5Good	Passed	122.51.69× bw
Deadlift	235Good	255No lift	257.5No lift	2353.24× bw

Opener → best

Squat: 215 up to 237.5+22.5
Bench: 122.5 up to 122.5
Deadlift: 235 up to 235
Opener total: 572.5 up to 595+22.5

First full-power meet on the record — nothing to compare it against yet.