Lucas Pompa

Lucas Pompa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

97.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	132.5Apr 2026	97.5Dec 2025	157.5Dec 2025	385Apr 2026	55.06Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Pennsylvania State Championships, 20261.70× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Pennsylvania State Championships.

Recent meets

25 Apr 2026Pennsylvania State Championships1st385 kgTotal PR +20AMP · 83 kg · Raw

Place: 1st
Total: 385
DOTS: 269.83
Bodyweight: 77.9

Total PR +20

Past a best of 365 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5No lift	125Good	132.5Good	132.51.70× bw
Bench	85Good	92.5Good	97.5Good	97.51.25× bw
Deadlift	147.5Good	155Good	167.5No lift	1551.99× bw

6 Dec 2025Holiday Havoc4th365 kgAMP · 83 kg · Raw

Place: 4th
Total: 365
DOTS: 249.06
Bodyweight: 81.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	97.5Good	110Good	1101.35× bw
Bench	85Good	87.5No lift	97.5Good	97.51.20× bw
Deadlift	125Good	150Good	157.5Good	157.51.93× bw

Opener → best

Squat: 87.5 up to 110+22.5
Bench: 85 up to 97.5+12.5
Deadlift: 125 up to 157.5+32.5
Opener total: 297.5 up to 365+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lucas Pompa

Lucas Pompa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best