Lucia Plakut

Lucia Plakut — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

85 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	160Jan 2026	85Jan 2026	155Jan 2026	400Jan 2026	74.24Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Wisconsin State Championships, 20261.82× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026Wisconsin State Championships1st400 kgTotal PR +10USAPL · 90 kg · Raw

Place: 1st
Total: 400
GL: 74.24
DOTS: 360.21
Bodyweight: 88

Total PR +10

Past a best of 390 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	160Good	1601.82× bw
Bench	80Good	85Good	87.5No lift	850.97× bw
Deadlift	147.5Good	155No lift	155Good	1551.76× bw

6 Sep 2025Midwest Regionals3rd390 kgTotal PR +7.5USAPL · 90 kg · Raw

Place: 3rd
Total: 390
GL: 72.50
DOTS: 351.93
Bodyweight: 87.6

Total PR +7.5

Past a best of 382.5 kg.

Squat PR +2.5

Past a best of 152.5 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +2.5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	155Good	1551.77× bw
Bench	77.5Good	82.5Good	87.5No lift	82.50.94× bw
Deadlift	140Good	147.5Good	152.5Good

Opener → best

Squat: 145 up to 155+10
Bench: 77.5 up to 82.5+5
Deadlift: 140 up to 152.5+12.5
Opener total: 362.5 up to 390+27.5

What changed

Against Wisconsin Ladies of Iron, 17 May 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.16
DOTS

17 May 2025Wisconsin Ladies of Iron1st382.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 382.5
GL: 72.34
DOTS: 352.58
Bodyweight: 83.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5Good	152.5Good	152.51.82× bw
Bench	75Good	80Good	82.5No lift	800.96× bw
Deadlift	142.5Good	150Good	152.5No lift	1501.79× bw

Opener → best

Squat: 142.5 up to 152.5+10
Bench: 75 up to 80+5
Deadlift: 142.5 up to 150+7.5
Opener total: 360 up to 382.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lucia Plakut

Lucia Plakut

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best