Luciana Holman

Luciana Holman — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

172.5 kg best

Bench

90 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	172.5Jun 2026	90Oct 2025	170Oct 2025	430Oct 2025	103.83Oct 2025	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Torneo Argentino, 20263.10× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

25 Jun 2026Torneo Argentino1st430 kgWRPF-Argentina · 56 kg · Wraps

Place: 1st
Total: 430
DOTS: 500.20
Bodyweight: 55.7

Squat PR +2.5

Past a best of 170 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	180No lift	172.53.10× bw
Bench	87.5Good	90No lift	90No lift	87.51.57× bw
Deadlift	160Good	170Good	175No lift	1703.05× bw

22 Oct 2025World Championships1st430 kgTotal PR +27GPC · 56 kg · Wraps

Place: 1st
Total: 430
DOTS: 505.06
Bodyweight: 54.9

Total PR +27

Past a best of 403 kg.

Squat PR +12.5

Past a best of 157.5 kg.

Bench PR +2

Past a best of 88 kg.

Deadlift PR +12.5

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170Good	1703.10× bw
Bench	82.5Good	87.5Good	90Good	901.64× bw
Deadlift	157.5Good	170Good	175No lift

Opener → best

Squat: 150 up to 170+20
Bench: 82.5 up to 90+7.5
Deadlift: 157.5 up to 170+12.5
Opener total: 390 up to 430+40

What changed

Against Torneo Nacional, 24 Jul 2025.

Total: +27 kg
Squat: +12.5 kg
Bench: +2 kg
Deadlift: +12.5 kg
GL: +6.80
DOTS

24 Jul 2025Torneo Nacional1st403 kgTotal PR +33WRPF-Argentina · 56 kg · Wraps

Place: 1st
Total: 403
DOTS: 472.19
Bodyweight: 55.1

Total PR +33

Past a best of 370 kg.

Squat PR +15

Past a best of 142.5 kg.

Bench PR +5.5

Past a best of 82.5 kg.

Deadlift PR +12.5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.52.86× bw
Bench	82.5Good	87.5Good	88Good	881.60× bw
Deadlift	147.5Good	152.5Good	157.5Good	157.5

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 82.5 up to 88+5.5
Deadlift: 147.5 up to 157.5+10
Opener total: 375 up to 403+28

What changed

Against Iberoamericano Powerlifting, 27 Sep 2024.

Total: +33 kg
Squat: +15 kg
Bench: +5.5 kg
Deadlift: +12.5 kg
GL: +8.28
DOTS

Is this your competition record?

Best performance and total

Compare Luciana Holman

Luciana Holman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed