Luciano Kensenhuis

Luciano Kensenhuis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

110 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	200May 2026	110Mar 2026	240Mar 2026	535Mar 2026	69.88Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Worlds Qualification, 20262.08× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Worlds Qualification.

Recent meets

3 May 2026Worlds Qualification1st510 kgDDFPA · 100 kg · Raw

Place: 1st
Total: 510
DOTS: 319.38
Bodyweight: 96.2

Squat PR +15

Past a best of 185 kg.

7 / 8 attempts made · 1 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	200Good	2002.08× bw
Bench	90Good	110Good	120No lift	1101.14× bw
Deadlift	185Good	200Good	Passed	2002.08× bw

29 Mar 2026National Championships3rd535 kgTotal PR +17.5DPL · 100 kg · Raw

Place: 3rd
Total: 535
DOTS: 339.87
Bodyweight: 93.3

Total PR +17.5

Past a best of 517.5 kg.

Bench PR +2.5

Past a best of 107.5 kg.

Deadlift PR +15

Past a best of 225 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	175Good	185Good	1851.98× bw
Bench	90Good	105Good	110Good	1101.18× bw
Deadlift	190Good	215Good	240Good	240

Opener → best

Squat: 155 up to 185+30
Bench: 90 up to 110+20
Deadlift: 190 up to 240+50
Opener total: 435 up to 535+100

What changed

Against The Dutch Titans NK, 12 Oct 2024.

Total: +17.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +1.47
DOTS

12 Oct 2024The Dutch Titans NK3rd517.5 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 517.5
GL: 68.41
DOTS: 332.68
Bodyweight: 91

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	185Good	1852.03× bw
Bench	85Good	97.5Good	107.5Good	107.51.18× bw
Deadlift	185Good	205Good	225Good	2252.47× bw

Opener → best

Squat: 172.5 up to 185+12.5
Bench: 85 up to 107.5+22.5
Deadlift: 185 up to 225+40
Opener total: 442.5 up to 517.5+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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