Lucy Milgrim

Lucy Milgrim — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 30 to 44 in Aug 2026.

One result that produced no comparable total: push pull at Arnold Classic.

Squat, bench, deadlift

Squat

67.5 kg best

Bench

35 kg best

Deadlift

82.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
30 kg	59.5Jul 2025	33.5Jul 2025	75Jul 2025	168Jul 2025	249.45Jul 2025	2
44 kg	67.5Aug 2026	35Aug 2026	82.5Aug 2026	185Aug 2026	274.69Aug 2026	2

Best lifts

Best Squat: 67.5 kgSet at Long Island Championships, 20262.43× bodyweight
Best Bench: 35 kg

Honors & milestones

National Champion: Won their division at the 2025 Youth Nationals.

Recent meets

All 4 meets

1 Aug 2026Long Island ChampionshipsG185 kgTotal PR +17USAPL · 44 kg · Raw

Place: G
Total: 185
DOTS: 274.69
Bodyweight: 27.8

Total PR +17

Past a best of 168 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	60Good	65Good	67.5Good	67.52.43× bw
Bench	32.5Good	35Good	37.5No lift	351.26× bw
Deadlift	70No lift	77.5Good	82.5Good	82.52.97× bw

6 Mar 2026Arnold Classic1st113.4 kgXPC · 44 kg · Raw

Place: 1st
Total: 113.4
DOTS: 168.38
Bodyweight: 26.3

Deadlift PR +6.7

Past a best of 75 kg.

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	29.5Good	31.8Good	36.3No lift	31.81.21× bw
Deadlift	70.3Good	77.1Good	81.7Good	81.73.10× bw

Opener → best

Squat: Nothing taken
Bench: 29.5 up to 31.8+2.3
Deadlift: 70.3 up to 81.7+11.3

First full-power meet on the record — nothing to compare it against yet.

25 Jul 2025Youth Nationals1st168 kgTotal PR +13USAPL · 30 kg · Raw

Place: 1st
Total: 168
DOTS: 249.45
Bodyweight: 25

Total PR +13

Past a best of 155 kg.

Squat PR +2

Past a best of 57.5 kg.

Bench PR +1

Past a best of 32.5 kg.

Deadlift PR +10

Past a best of 65 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	55Good	59.5Good	63No lift	59.52.38× bw
Bench	30Good	32Good	33.5Good	33.51.34× bw
Deadlift	62.5Good	67.5Good	75Good

Opener → best

Squat: 55 up to 59.5+4.5
Bench: 30 up to 33.5+3.5
Deadlift: 62.5 up to 75+12.5
Opener total: 147.5 up to 168+20.5

What changed

Against New York State Championships, 15 Mar 2025.

Total: +13 kg
Squat: +2 kg
Bench: +1 kg
Deadlift: +10 kg
GL: —
DOTS

Is this your competition record?

Best performance and total

Compare Lucy Milgrim

Lucy Milgrim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed