Luis Alarcon

Luis Alarcon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

150 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	250Apr 2026	150Apr 2026	282.5Apr 2026	682.5Apr 2026	91.11Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Collegiate Nationals, 20262.80× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Collegiate Cup Series - Nebraska.

Recent meets

9 Apr 2026Collegiate Nationals28th682.5 kgTotal PR +32.5USAPL · 90 kg · Raw

Place: 28th
Total: 682.5
GL: 91.11
DOTS: 443.18
Bodyweight: 89.3

Total PR +32.5

Past a best of 650 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	260No lift	2502.80× bw
Bench	142.5Good	150No lift	150Good	1501.68× bw
Deadlift	257.5Good	270Good	282.5Good	282.53.17× bw

22 Nov 2025Collegiate Cup Series - Nebraska3rd650 kgTotal PR +32.5USAPL · 90 kg · Raw

Place: 3rd
Total: 650
GL: 86.41
DOTS: 420.29
Bodyweight: 90

Total PR +32.5

Past a best of 617.5 kg.

Squat PR +22.5

Past a best of 217.5 kg.

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +7.5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	240Good	2402.67× bw
Bench	130No lift	130Good	142.5Good	142.51.58× bw
Deadlift	245Good	257.5Good	267.5Good

Opener → best

Squat: 225 up to 240+15
Bench: 130 up to 142.5+12.5
Deadlift: 245 up to 267.5+22.5
Opener total: 600 up to 650+50

What changed

Against Cornhusker State Games, 12 Jul 2025.

Total: +32.5 kg
Squat: +22.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +4.11
DOTS

12 Jul 2025Cornhusker State Games2nd617.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 617.5
GL: 82.30
DOTS: 400.29
Bodyweight: 89.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	212.5No lift	217.5Good	230No lift	217.52.43× bw
Bench	135Good	140Good	147.5No lift	1401.56× bw
Deadlift	247.5Good	260Good	270No lift	2602.90× bw

Opener → best

Squat: 212.5 up to 217.5+5
Bench: 135 up to 140+5
Deadlift: 247.5 up to 260+12.5
Opener total: 595 up to 617.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Luis Alarcon

Luis Alarcon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best